Mind • Body • Soul

The Benefits of Yoga include:

  • Improves mental well-being
  • Relieves chronic stress patterns
  • Centers attention; and sharpens concentration
  • Increases body awareness
  • Increased muscle strength and tone
  • Maintaining a balanced metabolism
  • Improved respiration, energy and vitality

The practice of Yoga allows one to continuously explore their limits and gain strength each time they push beyond them.

Our Services

Private Sessions

Regular: R250 p/p

Non-Regular: R300 p/p

Book Session

Group Sessions (4-15 people)

Students: R80 p/p

Non Students: R100 p/p

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Corporate Packages

Kindly contact the Studio for pricing

Book session

Kids Yoga

Coming soon

*Please note that all sessions are an hour unless stated otherwise.

*Prices vary depending on location and the number of sessions.